Recent Health and nutrition

  • by Tonia

    By Tonia Moxley
    The Roanoke (Va.) Times
    June 15, 2008
    BLACKSBURG — Goldenseal. Jewelweed. Motherwort. Dandelion.
    The names of healing plants call across continents and through the millenniums, up and down the spine of the Appalachian mountains, echoing even today along the paths of a terraced hillside off Jennelle Road in Blacksburg where herbalist Lauren Cooper helps keep the [...]

  • by Tonia

    Plumpish foodies across the country rejoice! Extra pounds can fend off some diseases according to a study profiled in The New York Times. Not only that, but skinny people may be more susceptible to these same diseases. But before you take another biscuit and lay on the fall apple butter, read the whole thing. While [...]

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toniamug.jpgbiscuitpower is mixed, cut and baked by Tonia Moxley, an award-winning food writer and professional journalist born and fed in the Blue Ridge Mountains of Virginia. During the day, I cover local government for The Roanoke Times. When town council meetings get very boring, I cruise recipe sites on my laptop. Send me e-mail.

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